Group Training Sessions

Fun, motivating workouts for groups of 2+ with focus on proper form, breathing and appropriate exercises for your fitness level(s)

Lunch Sculpt & Burn 45-Min
Mondays & Wednesdays 12-12:45 pm

2 people @ $25 each
3 people @ $17 each
4 people @ $13 each
5 people @ $10 each
6+ people @ $8 each

Sign up as your own group (gather friends or family) or individually, indicating the minimum # of people you’d like to train with to keep it affordable. I’ll run the workout if we have enough to make it work for all.

HIIT & Stretch 60-min
Tuesdays & Wednesdays 5:15-6:15 pm

2 people @ $30 each
3 people @ $20 each
4 people @ $15 each
5 people @ $12 each
6+ people @ $10 each

Sign up as your own group (gather friends or family) or individually, indicating the minimum # of people you’d like to train with to keep it affordable. I’ll run the workout if we have enough to make it work for all.

Please contact me with any questions! Text, call, or email.
mel@melzafit.com
707-853-2831

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